Yoga iyengar torino
yoga union turin
Along with the practice of yoga, we will learn iI Pranayama, with the aim of controlling the mind through the breath. This particular technique uses a physical preparation through asanas, in order to free each individual from the tensions of the body, to maintain concentration on the breath.
Thanks to the advice of a friend I discovered a place where I can get back to the practice (started and abandoned very superficially many years ago). Here I’m finding very professional teachers, the necessary discipline and a lot of patience in following each course participant in a very punctual way. Course times that cover all parts of the day, very clean environment and tools for everyone.
iyengar yoga
Gian Renato Marchisio si avvicina alla pratica dell’Iyengar yoga con Maria Paola Grilli nel 1998 mentre cerca di risolvere un grave problema di asma. Dopo un corso triennale di formazione per insegnanti, ha ottenuto la qualifica di Insegnante Internazionale del metodo Iyengar nel 2005.
Dopo aver completato un secondo corso di formazione per insegnanti, ha ottenuto nel 2010 anche il diploma per l’insegnamento del Centered yoga, dato da Dona Holleman. È uno dei membri fondatori dell’ICYA (International Centered Yoga Association).
wikipedia
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