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STUDI YOGA PILATES is the first Postural Pilates teaching center in Italy, where the care and well-being of the user are seen as fundamental principles of our professional commitment. The centers are able to ensure the teaching of the discipline of Pilates and Yoga at all levels and a high standard of quality in all services offered, all rooms have parquet flooring of real solid wood treated with natural oils, light mainly natural and use of organic and sustainable products for perfume and cleaning environments.
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Work out with a digital subscription, with no membership fees and no annual fees, in the specialized Pilates and Yoga center, Studio Yoga Pilates Tassoni, located in the Campidoglio – San Donato area of Turin.
With a modern and welcoming environment, the center has several rooms with and without machines. You can take advantage of a room of 40 square meters, equipped with parquet flooring and all the main small tools necessary to attend yoga and pilates matwork classes.
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MATWORK ROOM: Available all the original Pilates small equipment (Magic Circle, Fitball, Softball, Foam Roller, Elastics, Postural Shape Band) and all the equipment for the practice of Yoga, both traditional and dynamic.
REFORMER ROOM: 4 reformers are available (for mini-group classes of up to 4 people on large Pilates machines at an affordable price, click here to see a sample video) 4 Arc, Chair, Cadillac.
The center uses original techniques and principles of the Pilates method with the help of proprioceptive and experiential elements of some techniques of very effective postural methods, such as Feldenkrais, Rolfing, Alexander.
Our Studio, after years of experience has developed programs that can give results even in the short term, but with a fundamental aspect to be taken into account, the frequency of training.
The changes occur with consistency and a good frequency of training, 2 times a week if not 3 times are the formulas that best suit the development of the discipline Pilates and Yoga.
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The center uses original techniques and principles of the Pilates method with the help of proprioceptive and experiential elements of some very effective postural methods, such as Feldenkrais, Rolfing, Alexander.
Our Studio, after years of experience has developed programs that can give results even in the short term, but with a fundamental aspect to be taken into account, the frequency of training.
The changes occur with constancy and a good frequency of training, 2 times a week if not 3 times are the formulas that best suit the development of the discipline Pilates and Yoga.
Finally, we recommend working in mini-group classes to those who have a good knowledge of their body and a basic knowledge of the elements of Pilates (we recommend 3/5 individual lessons in case there are no such requirements – see private lessons)